What is Reiki?

ReikiFlowerReiki, pronounced ‘ray-key’, is a natural form of healing therapy. It is applied through non-invasive gentle touch. This form of therapy aims to increase energy levels and promote relaxation and wellbeing.

The underlying philosophy of reiki is that if a person’s ‘life force energy’ is low, they are more likely to be unwell or stressed. If it is high, however, they are more capable of being happy and feeling well. Reiki will not cure illnesses or disease, but it may help your body to heal itself. Reiki can do no harm.

Reiki is not a religion – there is nothing you have to believe in to use or receive reiki. Reiki is not an ‘alternative’ therapy – it is a ‘complementary’ therapy in that it works alongside other medical and therapeutic techniques.